Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
The Lazy Girls guide to Exercise

The Lazy Girls guide to Exercise

I'm so lazy right now - at least I have my gym clothes on. This is so me; LAZZZZY when it comes to exercise.  But I had a change...

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Why I should stop comparing myself

Why I should stop comparing myself

How often do we do this. We walk out happy and as soon as we see sexy Su, we go into a melancholy state. I hate this feeling, as al...

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A Better You

A Better You

There comes a time when we have to realise that eating better and a few minute of exercise is beneficial to us.  The benefits o...

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