The Perfect Body






Honestly there is no need for discussion here - there is no perfect body because all of us comes in different heights and sizes. We unique that way. Therefor your body is the perfect body. 

All you can do is to make your body work better for you and your lifestyle: You might want to find out: 

  1. What body shape you are?
  2. What is the best weight for your body type, frame and age?
  3. What type of exercises works for you or  choose a lifestyle that is more active and skip the dreaded gym sessions. 


You are perfect!!!

Zelna

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